You must choose, if your hair length and strength is a priority, it is recommended that you stay away from lightening your hair and work instead to hydrate it and trim it regularly. Eating a well rounded, balanced diet will also help the health of your hair and help it to grow quickly. If your hair is healthy and shiny and the haircut is flattering, that is all the change you need for now!
To help hydrate your hair, Salon AKS recommends:
PhytoPhanere to promote healthy hair growth
Come to Salon AKS anytime for a complimentary consultation.