If your hair is falling out in patches (you would see bald spots in your scalp) then go to see a dermatologist. You might have a form of Alopecia. More likely, you are experiencing normal, cyclical hair loss and you are just noticing it more. It is very normal to loss 100 hairs a day. Good nutrition and a daily hair and nail vitamin can accelerate the rate of hair growth and will help to nourish and strengthen new hair growing in.
To improve your hair, start with a daily hair and nail vitamin like Phytophanere to encourage hair growth and make it strong from the root. Use pH balanced hair products and keep your scalp stimulated by massaging your scalp daily. To help promote new hair growth, regularly use Phytocyane Shampoo and Phytocyane Densifying Treatment.
For more personalized recommendations come into Salon AKS at any time.